1. How to Be Confident
We are all human and have weaknesses. Even if your physical appearance or social skills aren’t what you wish they were, that doesn’t have to stop you from being confident. 1 _____
1. Make a list of special talents you have, or things you do that are good—morally or otherwise. It doesn’t have to be a specific skill； it can be an approach or an attitude that you hold through life. 2 _____ Are you very patient with people? Do you always see the humorous side of things? Are you always there for your friends?
2. 3 _____When you feel strongly about something, speak loudly and clearly and make eye contact with people. People will judge you all the time ，and usually they’ll misjudge you anyway, so why bother trying to live up to their opinions at all?
3. Take care of yourself. Eat a healthy diet and get enough exercise. Don’t abuse your body, don’t overload it, and don’t deny it any of the things it needs. At the same time, don’t obsess (沉迷)4 _____ Those things are only band-aids and make-up. Confidence comes from within. In order to be confident ，you must value yourself and
