阅读下面短文,根据其内容写一篇60词左右的内容概要。
Didyouknowthat60.2%ofUSfamiliesowndogs?Thatsover75millionfamilies.Besidesbeingafaithfulcompanion,thesefriendsalsoprovidemanyhealthbenefitsthatcanbetrulylife-changingforyourfitnessandwellness.
Mostdogsneedtodotheirbusinessoutsideseveraltimesperday,soyouareupandmovingmoreoftenthannon-petowners.Theaveragedogownerspends300minutesperweekwalking,comparedtoanon-petowners168minutes.Frequentdailyexerciselowersyourbloodpressureandreducesyourchancesofsufferingfromheartdisease.
Yourphysicalhealthisnttheonlythingthatgetsbetterwithacompaniondog.Youcanalsoimproveyourmentalwell-being.Peoplesufferingfromanxietyfindithelpfultohaveadogonhandthatshappytoprovideassistance.Youcanfindmanydogsoperatingasemotionalsupportanimals,andhelppeopleinstressfulsituationsfeelbetter.Ifyourdogisamoreactivetype,youcouldfindyourselftakingyourfriendallovertheplace.Ifyoutakeyourdogtotheforest,youactuallyloweryourtendencytosuffernegative(消极的)feelings.Astudydiscoveredthatthepartofthebrainthatismostactivewhenyoudealwithnegativethingscalmsdownwhenyouspendtimeamongthetrees.
Thedogownershiproutineallowsyoutobuildhealthyhabitsanditalsogivesyoutheopportunitytomakesocialconnections.Dogparksarefilledwithpeopleyoushareacommoninterestwith,andthereareplentyofpeoplewholovetogivedogsafriendlypat(轻拍)duringwalks.Alloftheseareopportunitiestohavenewgreatfriendshipsandotheremotionalconnections.
