Modern people are paying more attention to exercise and many celebrities are leading the trend， while in ancient China there were also many fitness lovers．
Lu You： chosho
As a noted productive poet， Lu You from the Song Dynasty wrote more than 20，000 poems in his lifetime． According to historical records， he lived to 85 years old， the longest living poet in the Song Dynasty．
However， Lu You was weak as a child． During his later years， Lu You started the body building called chosho． Chosho was quite popular in ancient times， which was not roaring or whistling， but an elegant， serious and skillful health method． People opened their body， breathed in deep and then breathed out with a long and loud cry in rhyme．
Su Dongpo： long run， five kilometers per day
The great Song Dynasty poet Su Dongpo， or Su Shi preferred to take long runs， and he thought that only by moving your body regularly could you have a strong body．
He would slow down when he breathed hard， and speed up when his breath balanced． Su Dongpo would run until he was sweaty， hot， blood circulating and limbs feeling refreshed．
Huyan Zan： cold bath
There was an annual festival in November during the early Tang Dynasty （618-907）called "Pouring cold"， where a group of strong men， nearly bare， sang and danced in the street while crowds poured cold water on them． The festival， a sacrifice to god， was thought to be helpful to body building．
During the Song Dynasty， Huyan Zan recovered the tradition by removing the singing and dancing parts and keeping the pouring cold water part， as a way to exercise his kids' physical bodies．
1. What would Lu You do when doing chosho exercise？ ______
A. Scream after opening his body．
B. Make a long and loud roar．
C. Whistle for a long time．
D. Breathe deep and shout with a rhyme．
2. While Su Dongpo was running， he ______ ．
A. adjusted his running speed according to his breath
B. kept running at a high speed all the way
C. would run until his body was tired
D. practiced Qigong during the course of running
3. Why did Huyan Zan have his kids do a cold bath？ ______
A. To teach them the hardship of life．
B. To honor his general-inherited family．
C. To make them have a healthy body．
D. To expect them to have a long life．
【答案】
【解析】1． D 细节理解题．根据第三段"However， Lu You was weak as a child． During his later years， Lu You started the body building called chosho． Chosho was quite popular in ancient times， which was not roaring or whistling， but an elegant， serious and skillful health method． People opened their body， breathed in deep and then breathed out with a long and loud cry in rhyme．然而，陆游幼年体弱，晚年时，陆游开始了名为"chosho"的修身运动，chosho在古代相当流行，它不是呼啸，也不是呼啸，而是一种优雅、严肃、娴熟的养生方法，人们打开身体，深呼吸，然后呼啸而出押韵的．"可知做运动时深呼吸，用押韵喊．故选D．
2． A 细节理解题．根据第无端"He would slow down when he breathed hard， and speed up when his breath balanced． Su Dongpo would run until he was sweaty， hot， blood circulating and limbs feeling refreshed．他呼吸困难时会减速，呼吸平衡时会加速，苏东坡会一直跑，直到浑身出汗，浑身发热，血液循环，四肢神清气爽．"可知当苏东坡跑的时候，他根据呼吸调整跑步速度．故选A．
3． C 细节理解题．根据最后一段"During the Song Dynasty， Huyan Zan recovered the tradition by removing the singing and dancing parts and keeping the pouring cold water part， as a way to exercise his kids' physical bodies．宋朝时期，胡彦赞通过去掉歌舞部分，保留泼冷水部分，恢复了传统，以此锻炼孩子的身体．"可知胡彦赞让他的孩子洗冷水澡使他们有一个健康的身体．故选C．
本文是一篇说明文，主要介绍了几个名人健身的方法．
考查学生的推理判断能力和联系上下文的的能力，在做推理判断题不要以个人的主观想象代替文章的事实，要根据文章事实进行合乎逻辑的推理判断．此类的填空题一定要联系上下文，根据上下文的内容加上自己的理解，再作出正确的判断
