1£®The western food has a lot in common that it is abundant(abundance) in fat and high calories.No wonder it can make people fat.So parents should guide their children to balance their diets and don't allow them to eat fried chips or hamburgers casually (casual)£®

2£®Remarking(remark) Chinese food, we know that it is often considered as healthy food, but with people's lifestyle changing, there is a trend that many people go against their own habits of dieting and become unhealthy.I think they must owe their poor health to their bad diet habits.

3£®Li Hua is our monitor and popular with almost all of us.He is always ready to help us and requires us to_obey(obey) school rules.Gradually(gradual) our class makes a lot of progress in our study.Now our class has_transformed(transform) from an ordinary class into a brilliant one.