I'm sure many of you are familiar with the New Year's resolution (¾öÐÄ) — “get __1__”. After a Christmas of staying __2__£¬ watching television and eating far too much chocolate, I decided enough was enough. January was going to be __3__. January was going to be the start of the new, healthy me — less chocolate, more __4__£¬ an all­round healthier lifestyle. But __5__ was I going to do this? As I browsed the Internet looking for __6__£¬ I realised just how little I knew about ways to get fit. In terms of exercise, I had always __7__ you either played a