【多维精练】2016高考英语-阅读七选五集训（十一）
【全国优秀高中英语名师】
甘肃庆阳 刘克炜
【多维精练】第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Passage 1
Tips to Ease Migraines
If you've ever experienced migraine headache, you know that it's no walk in the park Migraines are very painful type of headache. often felt on one or both sides of a head. Some people experience migraines every now and then, while others get them more than once a week. 36 Although they are not dangerous to life. migraines can seriously affect one's ability to function
throughout the day Here are four tips for easing migraines
I Learn to manage. Migraines are often caused by stress, so try not to get stressed out easily 37 Learning stress management techniques can reduce and even prevent the pain of a migraine headache. You can do this by taking a yoga lesson. If you prefer to practice relaxation at home, then try lying down on your bed or sofa and closing your eyes. Take slow, deep breaths and focus on relaxing each muscle group one at a time until you hate relaxed every single muscle in your body
2. Use ice massage（按摩） Another solution is the "ice massage". Put your fingers into ice-cold water and then press your temples（太阳穴）until the pain decreases. ___38
3. Drink lots and lots of water You can also get migraines if your body lacks water. Avoid dehydration by staying out of the sun and drinking plenty of water throughout the day. Carry a water bottle with you. 39
